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Nutrition support tailored to your goals, experience level, and your desired level of accountability.
Nutrition support tailored to your goals, experience level, and your desired level of accountability.
Click here to view a chart offering a streamlined comparison of all available packages.
NUTRITION GUIDANCE
NUTRITION GUIDANCE
Best for you if:
You understand macros but want them dialed in correctly
You want a clear target without frequent check-ins
You’re self-motivated and consistent on your own
👉 Choose this if you want clarity and structure without ongoing coaching.
Includes:
Personalized macro targets
Initial nutrition setup based on goals and lifestyle
Ongoing macro adjustments as needed
Messaging support for questions
Response within 48 hours
No scheduled check-ins
NUTRITION COACHING
NUTRITION COACHING
Best for you if:
You want nutrition tied directly to training performance
You want someone actively monitoring and adjusting your intake
You benefit from accountability and data-driven changes
👉 Choose this if you want nutrition to work with your training, not against it.
Includes everything above, plus:
Detailed progress reports (weight trends, photos, adherence)
Undulating macros based on training days and rest days
Regular macro adjustments based on progress
Messaging support
Response within 24-48 hours
Bi-weekly scheduled check-ins
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